Don’t keep your mind engaged in too many activities. Analyze what you get from them, and see if they are really important. Don’t waste your time...I often say, “If you read for one hour, write in your spiritual diary for two hours; and if you write for two hours, think for three hours; and if you think for three hours, meditate all the time.” No matter where I go, I keep my mind continuously on my soul peace. You too should always point the needle of your attention toward the North Pole of spiritual joy. Then no one can ever disturb your equilibrium. - Paramahansa Yogananda.